diff --git a/scripts/src/help.ts b/scripts/src/help.ts
index 83975357..ac79a807 100644
--- a/scripts/src/help.ts
+++ b/scripts/src/help.ts
@@ -311,9 +311,9 @@ function sshDownloadHelp(): unknown {
     },
     examples: {
       host: "trans D601:/tmp download /tmp/trace.json ./trace.json",
-      k3sWorkload: "trans NC01:k3s:hwlab-v03:deployment:hwlab-cloud-api download /tmp/trace.json ./trace.json",
+      k3sWorkload: "trans NC01:k3s:hwlab-v03:hwlab-cloud-api:hwlab-cloud-api download /tmp/trace.json ./trace.json",
       windowsDrive: "trans D601:win download 'D:\\tmp\\trace.json' ./trace.json",
-      explicitWorktree: `UNIDESK_TRANS_REPO_ROOT=${repoRoot} trans NC01:k3s:hwlab-v03:deployment:hwlab-cloud-api download /tmp/trace.json ./trace.json`,
+      explicitWorktree: `UNIDESK_TRANS_REPO_ROOT=${repoRoot} trans NC01:k3s:hwlab-v03:hwlab-cloud-api:hwlab-cloud-api download /tmp/trace.json ./trace.json`,
     },
     notes: [
       "A k3s download requires a workload route; the control-plane-only <provider>:k3s route cannot name a remote file inside a workload.",
diff --git a/scripts/src/ssh-help.test.ts b/scripts/src/ssh-help.test.ts
index 2aba72d8..d0b8cbd1 100644
--- a/scripts/src/ssh-help.test.ts
+++ b/scripts/src/ssh-help.test.ts
@@ -36,8 +36,13 @@ describe("ssh download scoped help", () => {
     expect(scoped.contract.transport).toBe("host.ssh.tcp-pool");
     expect(scoped.contract.verification.automatic).toBe(true);
     expect(scoped.examples.host).toContain("download /tmp/trace.json ./trace.json");
-    expect(scoped.examples.k3sWorkload).toContain(":k3s:");
+    expect(scoped.examples.k3sWorkload).toBe(
+      "trans NC01:k3s:hwlab-v03:hwlab-cloud-api:hwlab-cloud-api download /tmp/trace.json ./trace.json",
+    );
     expect(scoped.examples.windowsDrive).toContain("D:\\tmp\\trace.json");
+    expect(scoped.examples.explicitWorktree).toBe(
+      `UNIDESK_TRANS_REPO_ROOT=${repoRoot} trans NC01:k3s:hwlab-v03:hwlab-cloud-api:hwlab-cloud-api download /tmp/trace.json ./trace.json`,
+    );
   });
 
   test("renders the original trans command without stdout dump fallback", () => {